About Me

I provide online therapy for college students and young adults in California struggling with OCD and anxiety. If your mind feels like it never stops—spiraling with what-ifs, intrusive thoughts, or the pressure to appear perfect—you’re not alone. Many of my clients look like they have it all together but feel overwhelmed inside, stuck in cycles of control, self-doubt, and anxiety.

I specialize in treating obsessive-compulsive disorder and anxiety using evidence-based approaches like Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). Whether you're managing compulsions, anxious rumination, or perfectionistic thinking, therapy with me is a space to slow down, get curious, and move toward meaningful, lasting change.

Sessions are fully virtual, collaborative, and tailored to your needs. I’m an out-of-network provider and can provide superbills for possible insurance reimbursement. If you're looking for a therapist in California who understands the college experience and specializes in OCD and anxiety, I offer a free 15-minute consultation to see if we’re a good fit.